HOLISTIC, TRAUMA-INFORMED & AFFIRMING
THERAPY
Online therapy for individuals & couples in San Francisco and throughout California
IDENTITY
CREATIVITY
RELATIONSHIPS
HEALTH
It starts with Connection
I believe we all have the capacity to heal. Whether you’re navigating chronic illness, anxiety, burnout, or relationship stress, healing often begins with connection - both with a therapist who truly understands you, and with your own inner world.
In my work, I prioritize a strong therapeutic relationship grounded in safety, collaboration, and deep understanding. I aim to create a space where clients feel supported enough to explore their values, goals, and the patterns that shape their lives.
Alongside this relational work, I help clients reconnect with their inner wisdom through somatic practices, mindfulness, narrative therapy, and, when appropriate, psychedelic-assisted therapy. These approaches support a deeper connection between mind and body, allowing insight, self-trust, and compassion to emerge organically.
My goal is to help clients navigate life’s complexities with greater resilience and authenticity - fostering a sense of agency, embodied well-being, and the freedom to live in alignment with who they truly are.
my specialties includE
LGBTQIA+ individuals and couples
Identity exploration (gender, sexuality, cultural, and intersectionality)
Chronic illness and chronic pain
Care for creatives
Neurodivergence
Life transitions
Anxiety and depression
Trauma and PTSD
Relationship difficulties and transitions
Burnout and stress
Feeling stuck (emotionally, in a job, in a relationship, etc.)
Psychedelic therapy and psychedelic integration