HOLISTIC,  TRAUMA-INFORMED  & AFFIRMING

THERAPY

Online therapy for individuals & couples in San Francisco and throughout California

IDENTITY
CREATIVITY
RELATIONSHIPS
HEALTH

WORK WITH ME

It starts with Connection

I believe we all have the capacity to heal. Whether you’re navigating chronic illness, anxiety, burnout, or relationship stress, healing often begins with connection - both with a therapist who truly understands you, and with your own inner world.

In my work, I prioritize a strong therapeutic relationship grounded in safety, collaboration, and deep understanding. I aim to create a space where clients feel supported enough to explore their values, goals, and the patterns that shape their lives.

Alongside this relational work, I help clients reconnect with their inner wisdom through somatic practices, mindfulness, narrative therapy, and, when appropriate, psychedelic-assisted therapy. These approaches support a deeper connection between mind and body, allowing insight, self-trust, and compassion to emerge organically.

My goal is to help clients navigate life’s complexities with greater resilience and authenticity - fostering a sense of agency, embodied well-being, and the freedom to live in alignment with who they truly are.

Work With Me

my specialties includE

  • LGBTQIA+ individuals and couples

  • Identity exploration (gender, sexuality, cultural, and intersectionality)

  • Chronic illness and chronic pain

  • Care for creatives

  • Neurodivergence

  • Life transitions

  • Anxiety and depression

  • Trauma and PTSD

  • Relationship difficulties and transitions

  • Burnout and stress

  • Feeling stuck (emotionally, in a job, in a relationship, etc.)

  • Psychedelic therapy and psychedelic integration

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